Well as you can see I've been doing more reading. :) Ms. Abernathy starts this chapter out asking the question, "What is obediance?". I really like how she discussed that obediance is more than just following rules. She went on to speak about the, "spirit of the law vs the letter of the law". I've seen many slaves/subs including myself be guilty of doing what they are told but not at all in the spirit it was intended. Loving care is not the same as I'm doing this but only cause your making me....lol.
The next topic covered was meditation. Now I use this in my spiritual practice and so this was nothing new to me. I've used meditation in so many ways throughout my adult life and I was happy to see it being offered here. She discusses it in the book as a way to become more aware of your inner thoughts, your surroundings and your body.
She also speaks briefly about physical states. Do you fidget ect...? Following this is a discussion about awareness of cues. What does sadness look like, or anger, or sleepiness?
The next portion of the book deals with journaling. I love to journal so I was happy to see this covered. She talks about how a slave should learn the discipline of writing in a slave journal everyday. The content doesn't matter so much as long as it is respectful. Along with this she covers voice training and forms of address.
Lastly she covers personal care and fitness. There is some brief discussion about how your appearance reflects on your Owner/Trainer. She talks about posture and things you can do to help you be more fit for the training process. From here she goes into voice commands and body positions.
I'm still really enjoying the reading. I find that most of this is info I know, but it is still a good reminder. I think this book could really be helpful to a new to the lifestyle slave or just someone who need some discipline in their life.
Erotic Slavehood
Christina Abernathy
kitten
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